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It can sometimes be intimidating walking into a CrossFit gym for the first time. You see people moving around in all directions, sometimes at breakneck speeds doing movements you may have never seen before. In fact, Crossfit boxes are not intimidating at all and are some of the most welcoming, inclusive communities out there. Everyone is working towards the same goals, albeit at different paces and scales. We want you to come in and see what the community and the training are all about and we guarantee you both a great workout and a great peek into our Fortis family. You can sign up for the Saturday morning Open Class at 11:00am or email Dan at dan@crossfitfortis.caΒ to set up your first visit to one of our regular classes, on the house.