| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| 5:30am | CrossFit (5:30) | CrossFit (5:30) | CrossFit (5:30) | |||||
| 6:00 | CrossFit (6:30) | CrossFit | CrossFit (6:30) | CrossFit | CrossFit (6:30) | |||
| 7:00 | CrossFit (7:30) | CrossFit | CrossFit (7:30) | CrossFit | CrossFit (7:30) | |||
| 8:00 | CrossFit | CrossFit | CrossFit | CrossFit Preschool 8-8:30 | ||||
| 8:30 | CrossFit (8:30) | CrossFit (8:30) | CrossFit (8:30) | CrossFit Kids 8:30-9:15 | ||||
| 9:00 | CrossFit | Open Gym | ||||||
| 10:00 | Open House | Open Gym | ||||||
| 11:00 | CrossFit | Open Gym | ||||||
| 12:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Skill | Open Gym | |
| 1:00pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Open Gym | |
| 2:00 | Open Gym | |||||||
| 3:30 | CrossFit Teens 3:30-4:30 | CrossFit Teens 3:30-4:30 | ||||||
| 4:00 | CrossFit 4-5 | CrossFit 4-5 | CrossFit 4-5 | CrossFit 4-5 | CrossFit 4-5 | |||
| 4:30 | CrossFit 4:30-5:30 | CrossFit 4:30-5:30 | CrossFit 4:30-5:30 | CrossFit 4:30-5:30 | CrossFit 4:30-5:30 | |||
| 5:00 | CrossFit 5-6 | CrossFit 5-6 | CrossFit 5-6 | CrossFit 5-6 | CrossFit 5-6 | |||
| 5:30 | CrossFit 5:30-6:30 | CrossFit 5:30-6:30 | Skill | CrossFit 5:30-6:30 | CrossFit 5:30-6:30 | |||
| 6:00 | CrossFit 6-7 | CrossFit 6-7 | CrossFit 6-7 | CrossFit 6-7 | CrossFit 6-7 | |||
| 6:30 | CrossFit 6:30-7:30 | CrossFit 6:30-7:30 | CrossFit 6:30-7:30 | CrossFit 6:30-7:30 | CrossFit 6:30-7:30 | |||
| 7:00 | ||||||||
***** Must be signed up by 10pm the night before! Class cancelled if no one has signed up by then
***** tentatively being put in, subject to availability, times may also change due to availability
