ABOUT US



About Us2019-07-24T18:49:48+00:00

THE CROSSFIT FORTIS COMMUNITY

We Rise By Lifting Others

It can often be intimidating to walk into a CrossFit box the first time. People and weights are flying around at sometimes breakneck speeds. Everyone seems to know exactly what they’re doing. That intimidation though quickly fades away as you look around and start to sense something different. Those who are done are now cheering on those who are still working. This cheering and encouragement seems to unlock an extra reserve of effort from those finishing up. When everyone is done there are high fives and words of encouragement exchanged as everyone packs up their gear. Then you notice there are pockets of smiling people talking, laughing, exchanging stories all over the gym.

Community. Family. CrossFit.

People from all walks of life, all ages, all fitness levels & abilities, banding together and working towards a common goal. In it together. The bonds, friendships, relationships even families formed within our four walls transcend a “gym”. The BBQ’s, the social activities, the “good stuff” outside the classes are what make us a family. It is a tight-knit Community at it’s most powerful.You just don’t see that anywhere else.

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We Grind Together. We Shine Forever.

We’re here to help you get stronger. But strength isn’t measured by how much weight is on your bar. Strength is measured by overcoming your fears, by working on your weaknesses, by helping, encouraging and welcoming your neighbour, by showing up and by setting an example. Strength is measured by what you add to your community. Strength is making sure your form, your attitude and your soul are right. We grind together. We shine forever.

We’ve been owned and operated in Orleans since 2012. In those 7 years we’ve had the pleasure to meet and train hundreds of people young, old and in between in that time and each and every one of them holds a special place in our community, in our hearts and in our memories. We love our community both inside and outside the box.

GET STARTED

We help motivated people like you move well, feel better and gain confidence. We help improve your health and general well being by losing weight, getting stronger and feeling stronger.
We do this through expertly coached fitness in a friendly, supportive community in our fantastic facility in Orleans. Our classes are based on constantly varied, functional movement performed at intensities atet are relative to your needs.
In order to get started though we need to get to know you. Your needs and goals are unique to you. We want you to succeed and we need to get to know you first.
Contact us to sit down for a free, no obligation NO SWEAT INTRO meeting where we can get to know each other and see how we can help you.

MEET THE REST OF OUR TEAM

Dan Baribeau
Dan BaribeauHead Coach/Owner
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Rob Lavoie
Rob LavoieCoach/Part-Owner
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Paula Vaz
Paula VazCoach/Manager
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Veronique Yeon
Veronique YeonCoach
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Raul Sanchez
Raul SanchezCoach
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Nat Villeneuve
Nat VilleneuveCoach
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Erin Roberts
Erin RobertsStriking Coach
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Jerome Tremblay
Jerome TremblayCoach
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Jenn Lavoie
Jenn LavoieKids Coach
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D’Arcy Pelletier Lauzon
D’Arcy Pelletier LauzonCoach
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Derek Summers
Derek SummersCoach
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Janet Salazar
Janet SalazarNutrition Coach
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Tessa De Grout
Tessa De GroutAdmin/Customer Relations

BIO COMING SOON!

Laura Summers
Laura SummersAdmin/Customer Relations

BIO COMING SOON!

Orleans Strong

Find out more about us by filling out our brief Request Info form.

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