I’m In the Open
The CrossFit Open! It’s that time of the year again! It’s time for the CrossFit Games Open! I firmly believe that…
crossfit fortis
Should I do The Open this year?
To Open or not to Open.That is the question. In a regular year we centre a lot of what we do around…
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Brick By Brick
You don’t set out to build a wall. You don’t say ‘I’m going to build the biggest, baddest, greatest wall that’s ever…