crossfit open

I’m In the Open

Blog, crossfit, Uncategorized / Daniel Baribeau

The CrossFit Open! It’s that time of the year again! It’s time for the CrossFit Games Open! I firmly believe that everyone who trains using CrossFit should participate in the Open, whether you’re a competitive athlete, or someone just looking to begin their fitness journey. The Open can offer many benefits to everyone w…

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Should I do The Open this year?

Blog, crossfit / Daniel Baribeau

To Open or not to Open.That is the question. In a regular year we centre a lot of what we do around the Crossfit Games Open. The Open is the largest participatory sporting event in the world.Members at Affiliates around the world take part in what is usually 5 weeks of Workouts designed to test……

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