I’m In the Open
The CrossFit Open! It’s that time of the year again! It’s time for the CrossFit Games Open! I firmly believe that everyone who trains
Here is what we found..
The CrossFit Open! It’s that time of the year again! It’s time for the CrossFit Games Open! I firmly believe that everyone who trains
To Open or not to Open.That is the question. In a regular year we centre a lot of what we do around the Crossfit Games
We all love to show up to the gym feeling energized, pumped and excited to attack a lift or a workout to then hit a
You don’t set out to build a wall. You don’t say ‘I’m going to build the biggest, baddest, greatest wall that’s ever been built. ‘ You don’t start there. You say ‘I’m gonna lay this brick as perfectly as a brick can be laid,’ and you do that every single day, and soon you have a wall.
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