The Happy Place
Yes, we want to help you improve your fitness and health. Yes we want to get you leaner, stronger and moving better….
Yes, we want to help you improve your fitness and health. Yes we want to get you leaner, stronger and moving better….
How do I start CrossFit? The first thing we do with anyone interested in trying us out is sit down for a…
“I resisted consulting a nutritionist for a long time, thinking I could lose weight and reach my goals on my own –…
Mel’s Making Moves Read More »
“I started my CrossFit journey April 2018. My goals were to become more fit and build strength. Early on, I saw some…