Knowledgeable, trained coaches to help you FEEL Amazing
our story
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meet your support team
Dan
Dan is the Owner and Head Coach at CrossFit Fortis. He is a Level 2 Crossfit Trainer with certifications in Weightlifting, Aerobic Capacity and more. Dan has been an athlete his entire life and a Coach for most of it and his passion is programming and planning for the success of his members.
Paula
Paula is a Personal Trainer and a Coach at Fortis. She is CrossFit level 1 certified as well as in Gymnastics, Weightlifting, Aerobic Capacity and more. She is also an accredited CrossFit Kids Trainer and a Self Defence Instructor. Paula is passionate about pushing you outside your comfort level to expedite the results you are striving for. She wants you to get healthier and happier!
Derek
Derek is a Coach and Personal Trainer at Fortis. He is a CrossFit Level 1 Trainer and holds certifications in Weightlifting as well. Derek is almost always the hardest worker in the room and he will do anything for the members and his clients to reach their goals.
Vero
Vero is a longtime Coach at Fortis. She is a CrossFit Level 2 Trainer as well as a registered Physiotherapist. Vero is passionate about life and experiencing all it has to offer and she brings that passion to coaching and to her clientele. If you're in Vero's class you know you're going to have fun and you're going to learn something.
Raul
Raul is a Coach at Fortis. He is a CrossFit Level 3 Trainer with more certifications than we could possibly list here. Raul has forgotten more about Crossfit and Training than most will ever learn. He has an amazing amount of knowledge and an unrivalled passion for coaching and teaching. Raul is truly a Coach at heart.
Jerome
Jerome is a Coach at Fortis. He is a Crossfit Level 1 Trainer with certifications in Weightlifting and more. Jerome is a long time, driven athlete himself and takes that drive to succeed with him to the coaching side. He is determined to help members improve, progress and succeed.
Mel
Mel is a Coach at Fortis. She is a Crossfit Level 1 Trainer and holds certification in Weightlifting among others. Mel is an extremely driven and passionate athlete who is extremely detail oriented when it comes to training as well as her coaching. She makes sure athletes are moving properly and safely and maximizing their time in the gym.
Steph
Steph is a Kids Coach and loves setting an active example for all our young members including her own daughters. Steph has a soft touch that kids respond to.
Christine
Christine is a Kids Coach who makes sure FUN is the key ingredient to all Kids Classes. She is also often the first enthusiastic, friendly face that members see as she guides people through their No Sweat Intros.
