About
CrossFit Fortis
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Dan
Owner & Head Coach
As the heart and soul behind CrossFit Fortis, Dan not only leads as the Owner but also inspires as a Coach. With a CrossFit Level 2 Trainer certification and additional qualifications in Weightlifting and Aerobic Capacity, Dan’s lifelong journey as an athlete and coach fuels his passion for guiding others to success. His commitment to the community he’s built is evident in every class he leads, every interaction he has, and in the success stories of those he coaches.
Derek
Coach
Derek stands out as a Coach and Personal Trainer at Fortis, bringing a wealth of knowledge with his CrossFit Level 2 Trainer certification, expertise in Weightlifting, and extensive experience in Powerlifting. Known for being the hardest worker in any room, Derek’s dedication to the success of Fortis members and his clients is unmatched. His willingness to go the extra mile for everyone’s fitness journey makes him a pivotal figure in the Fortis family, constantly pushing boundaries and setting new standards for excellence.
D’Arcy
Coach
With a CrossFit Level 2 certification, a degree in Kinesiology, and extensive experience in rehab and proper movement patterns, D’arcy is not just a coach; he’s a dynamo of energy and expertise. His classes are more than workouts; they’re fun-filled experiences where every member is engaged and motivated. D’arcy’s passion for fitness and his ability to manage a class make him a beloved figure at CrossFit Fortis.
Eve
Coach
Despite being one of our youngest coaches, Eve commands the room with her attention to detail and strategic coaching methods. Her commitment to helping members achieve greatness is evident in her enthusiastic participation in all things Fortis. Practicing what she preaches, Eve incorporates everything she knows into her own training, making her a true embodiment of the Fortis spirit.
Patty
Coach
Patrick, affectionately known as Patty, is a dedicated CrossFit Level 1 Trainer with a Bachelor’s degree in Human Kinetics. He is set to begin his Master’s in Human Kinetics this fall. Though new to CrossFit, Patty brings a wealth of experience from various fitness and coaching roles. He has notably served as a strength coach for both the men’s and women’s hockey teams at the University of Ottawa.
Patty’s passion lies in helping individuals surpass their own expectations and achieve their fitness goals. His commitment to excellence and personal growth makes him a valued member of the CrossFit Fortis team, where he inspires and motivates clients of all ages to push their limits and reach new heights.
Stephanie
Coach & Nutrition Coach
Steph is a CrossFit Level 2 Coach who leads by example—not just for the young kids, or teens athletes at CrossFit Fortis, but for her own daughters as well. With a calm and compassionate coaching style, she creates a positive and engaging environment that helps kids and teens develop a lifelong love for fitness.
In her role as our Nutrition Coach, Steph is passionate about helping members create sustainable, healthy habits. She provides guidance that meets each individual where they are, supporting balanced nutrition for long-term wellness.
Steph also plays a key role in our Diapers & Dumbbells and MomStrong programs, where she empowers new moms and seasoned parents to prioritize their health and reclaim strength through every stage of parenthood.
From inspiring youth to guiding families and supporting moms, Steph’s dedication to building a stronger, healthier community is at the heart of everything she does at Fortis.
Jerome
Coach
As a CrossFit Level 2 Trainer with additional certifications in Weightlifting, Jerome brings his long-standing athletic drive to his coaching. His determination to see members improve and succeed is palpable in every session, making him a pivotal figure in the Fortis coaching team.
Jon
Coach
Level 1 Coach at CrossFit Fortis, is deeply committed to making sure every member experiences the best hour of their day during his sessions. His dedication extends to the Silver Strong program, where he delivers exceptional coaching tailored to the seniors’ group, ensuring their fitness journey is both impactful and enjoyable. Jon’s unique background as a massage therapist enriches his coaching, allowing him to apply his extensive knowledge of human physiology towards helping members develop proper movement patterns. His approach ensures that exercise remains pain-free and enjoyable for everyone.
Chantal
Coach
Chantal brings a lifetime of athletic experience to CrossFit Fortis, with a background in ballet, figure skating, and synchronized figure skating at both national and international levels. Since joining Fortis in 2015, she’s embraced the constant challenge and variety that CrossFit offers, finding it the perfect outlet for her competitive spirit and commitment to movement excellence.
As a CrossFit Level 2 Coach, Chantal combines technical precision with genuine enthusiasm, creating an environment where members are encouraged to push their limits and celebrate progress. Her professional background in surgical sales gives her a daily reminder of how vital health and fitness are to overall well-being—a message she brings to every class.
With a passion for teaching and a sharp eye for form and technique, Chantal empowers athletes of all levels to move better, train smarter, and grow stronger—together.
Grady
Coach
Rebecca
Coach
Raul
Coach
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.