About
CrossFit Fortis
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Dan
Owner & Head Coach
As the heart and soul behind CrossFit Fortis, Dan not only leads as the Owner but also inspires as a Coach. With a CrossFit Level 2 Trainer certification and additional qualifications in Weightlifting and Aerobic Capacity, Dan’s lifelong journey as an athlete and coach fuels his passion for guiding others to success. His commitment to the community he’s built is evident in every class he leads, every interaction he has, and in the success stories of those he coaches.
Derek
Coach
Derek stands out as a Coach and Personal Trainer at Fortis, bringing a wealth of knowledge with his CrossFit Level 2 Trainer certification, expertise in Weightlifting, and extensive experience in Powerlifting. Known for being the hardest worker in any room, Derek’s dedication to the success of Fortis members and his clients is unmatched. His willingness to go the extra mile for everyone’s fitness journey makes him a pivotal figure in the Fortis family, constantly pushing boundaries and setting new standards for excellence.
D’Arcy
Coach
With a CrossFit Level 2 certification, a degree in Kinesiology, and extensive experience in rehab and proper movement patterns, D’arcy is not just a coach; he’s a dynamo of energy and expertise. His classes are more than workouts; they’re fun-filled experiences where every member is engaged and motivated. D’arcy’s passion for fitness and his ability to manage a class make him a beloved figure at CrossFit Fortis.
Eve
Coach
Despite being one of our youngest coaches, Eve commands the room with her attention to detail and strategic coaching methods. Her commitment to helping members achieve greatness is evident in her enthusiastic participation in all things Fortis. Practicing what she preaches, Eve incorporates everything she knows into her own training, making her a true embodiment of the Fortis spirit.
Patty
Coach
Patrick, affectionately known as Patty, is a dedicated CrossFit Level 1 Trainer with a Bachelor’s degree in Human Kinetics. He is set to begin his Master’s in Human Kinetics this fall. Though new to CrossFit, Patty brings a wealth of experience from various fitness and coaching roles. He has notably served as a strength coach for both the men’s and women’s hockey teams at the University of Ottawa.
Patty’s passion lies in helping individuals surpass their own expectations and achieve their fitness goals. His commitment to excellence and personal growth makes him a valued member of the CrossFit Fortis team, where he inspires and motivates clients of all ages to push their limits and reach new heights.
Stephanie
Coach & Nutrition Coach
Steph, our Kids and Teens Coach, sets an active example not just for the young members at CrossFit Fortis but for her daughters too. With a gentle approach that resonates well with children, she fosters a love for fitness from an early age.
As our resident Nutrition Coach, Stephanie is dedicated to stabilizing nutritional needs, ensuring a healthier lifestyle for all our members. Beyond that, she also brings her passion and expertise to our *Diapers & Dumbbells* and *MomStrong* programs, empowering new moms and experienced parents alike to prioritize their health and fitness.
Whether she’s inspiring kids, guiding families, or supporting new moms on their wellness journeys, Stephanie’s commitment to a healthier, stronger community shines through in all she does.
Jerome
Coach
As a CrossFit Level 2 Trainer with additional certifications in Weightlifting, Jerome brings his long-standing athletic drive to his coaching. His determination to see members improve and succeed is palpable in every session, making him a pivotal figure in the Fortis coaching team.
Jon
Coach
Level 1 Coach at CrossFit Fortis, is deeply committed to making sure every member experiences the best hour of their day during his sessions. His dedication extends to the Silver Strong program, where he delivers exceptional coaching tailored to the seniors’ group, ensuring their fitness journey is both impactful and enjoyable. Jon’s unique background as a massage therapist enriches his coaching, allowing him to apply his extensive knowledge of human physiology towards helping members develop proper movement patterns. His approach ensures that exercise remains pain-free and enjoyable for everyone.
Chantal
Coach
From a young age, Chantal has been immersed in the world of ballet, figure skating, and synchro figure skating, competing both nationally and internationally. Joining CrossFit Fortis in 2015, she found the challenge and diversity she sought in fitness. Working in surgical sales, she’s reminded daily of the importance of health and fitness. Chantal’s passion for coaching and teaching shines through in every class, inspiring members to push their limits and grow together.
Grady
Coach
Rebecca
Coach
Raul
Coach
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