The Happy Place
Yes, we want to help you improve your fitness and health. Yes we want to get you leaner, stronger and moving better. Yes, we want to improve your mindset and your eating habits. Yes, we [...]
No Sweat Intro
How do I start CrossFit? The first thing we do with anyone interested in trying us out is sit down for a free “No Sweat Intro”. What the heck is a No Sweat Intro you [...]
Mel’s Making Moves
“I resisted consulting a nutritionist for a long time, thinking I could lose weight and reach my goals on my own - I'd done it before years ago. Finally, I faced the truth that whatever [...]
Leslie’s Journey
“I started my CrossFit journey April 2018. My goals were to become more fit and build strength. Early on, I saw some successes, but wasn’t making any impressive gains in my strength. I started seeing [...]
Episode 3: The Open
As the CrossFit Games Open 2018 approaches, we sit down and talk with a few members about The Open. Their past experiences, highs and lows, favourite parts and pieces of advice they may have for [...]
Episode 2: Coaches’ Roundtable
In this December episode we answer some questions from our members, talk news and upcoming events and sit down with some of our coaches for a roundtable discussion. http://media.blubrry.com/crossfitfortis/content.blubrry.com/crossfitfortis/02_Episode_2.mp3
Orleans Strong
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