WHAT’S YOUR WHY?
“Pick it up. Just pick it up. Stop staring at it and pick it up…..” We’ve all had those moments mid-wod where we question our sanity, our life choices and our desire to keep [...]
LET’S TALK ABOUT MY CULT
CrossFit is crazy. It’s dangerous. You have to be in amazing shape to do it. I could never do half of that stuff. I don’t want to get bulky from lifting weights. I’ve heard it’s [...]
NEW HOUSE, NEW RULES
NEW HOUSE, NEW RULES When we moved into our new space we finally decided to put some unwritten rules of the box down on paper making them….written rules. Which makes them way more official and [...]
Orleans Strong
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