HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Mel’s Making Moves

“I resisted consulting a nutritionist for a long time, thinking I could lose weight and reach my goals on my own – I’d done it …

Read More

Leslie’s Journey

“I started my CrossFit journey April 2018. My goals were to become more fit and build strength. Early on, I saw some successes, but wasn’t …

Read More

Episode 3: The Open

As the CrossFit Games Open 2018 approaches, we sit down and talk with a few members about The Open. Their past experiences, highs and lows, …

Read More

Episode 2: Coaches’ Roundtable

In this December episode we answer some questions from our members, talk news and upcoming events and sit down with some of our coaches for …

Read More

Silly Season

[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” …

Read More

Episode 1: Getting Started

Well, not that we actually like hearing the sounds of our own voices but here is our first crack at a CrossFit Fortis Podcast. We’re …

Read More

WODKTOBERFEST 2017

This was our 6th Annual WODktoberfest Competition and it was absolutely our biggest and baddest yet. With over 250 Athletes competing,  and an amazing lineup of …

Read More

TRAIN SMART. GET STRONG.

  RX means to do the workout “As Prescribed”. This means with the appropriate weights and movement standards. When we say movement standards we mean …

Read More

WHAT’S YOUR WHY?

  “Pick it up. Just pick it up. Stop staring at it and pick it up…..” We’ve all had those moments mid-wod where we question …

Read More

LET’S TALK ABOUT MY CULT

CrossFit is crazy. It’s dangerous. You have to be in amazing shape to do it. I could never do half of that stuff. I don’t …

Read More

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!