HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Leslie’s Journey

“I started my CrossFit journey April 2018. My goals were to become more fit and build strength. Early on, I saw some successes, but wasn’t …

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Episode 3: The Open

As the CrossFit Games Open 2018 approaches, we sit down and talk with a few members about The Open. Their past experiences, highs and lows, …

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Episode 2: Coaches’ Roundtable

In this December episode we answer some questions from our members, talk news and upcoming events and sit down with some of our coaches for …

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Silly Season

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Episode 1: Getting Started

Well, not that we actually like hearing the sounds of our own voices but here is our first crack at a CrossFit Fortis Podcast. We’re …

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WODKTOBERFEST 2017

This was our 6th Annual WODktoberfest Competition and it was absolutely our biggest and baddest yet. With over 250 Athletes competing,  and an amazing lineup of …

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TRAIN SMART. GET STRONG.

  RX means to do the workout “As Prescribed”. This means with the appropriate weights and movement standards. When we say movement standards we mean …

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WHAT’S YOUR WHY?

  “Pick it up. Just pick it up. Stop staring at it and pick it up…..” We’ve all had those moments mid-wod where we question …

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LET’S TALK ABOUT MY CULT

CrossFit is crazy. It’s dangerous. You have to be in amazing shape to do it. I could never do half of that stuff. I don’t …

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NEW HOUSE, NEW RULES

NEW HOUSE, NEW RULES When we moved into our new space we finally decided to put some unwritten rules of the box down on paper …

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