HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

WHAT’S YOUR WHY?

  “Pick it up. Just pick it up. Stop staring at it and pick it up…..” We’ve all had those moments mid-wod where we question …

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LET’S TALK ABOUT MY CULT

CrossFit is crazy. It’s dangerous. You have to be in amazing shape to do it. I could never do half of that stuff. I don’t …

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NEW HOUSE, NEW RULES

NEW HOUSE, NEW RULES When we moved into our new space we finally decided to put some unwritten rules of the box down on paper …

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