Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
6:45am Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
8:00am
8:30am Fortis CrossFit
9:00am Fortis kids
9:30am Fortis CrossFit
10:00am Diapers & Dumbbells Diapers & Dumbbells Diapers & Dumbbells Fortis Basics/Mobility
10:30am Fortis HYROX Fortis Olympic
10:45am
11:00am MomStrong MomStrong MomStrong
12:00pm Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
1:30pm SilverStrong SilverStrong SilverStrong
4:15pm Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
4:15pm Fortis Teens Fortis Teens Fortis Teens Fortis Teens Fortis Teens
5:15pm Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
6:15pm Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit
7:15pm Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit Fortis CrossFit

Classes

01

CrossFit

Our CrossFit Classes are based on constantly varied, functional movements performed at high intensity as led by our Coaches. Hour long class consists of a Warm Up, the Work, the WOD and the Wrap Up. All movements are infinitely scalable and classes are for all skill levels.

02

Olympic Lifting

Our Olympic Class focuses on the proper movement patterns and points of performance of the Snatch and the Clean & Jerk. This Coach led, small class is very detail oriented as we work on these lifts.

03

Gymnastics

Our Gymnastics Class focuses on building the proper strength and movement patterns for body weight gymnastics. We work towards handstand holds and walking, gymnastic bar and ring work and everything related.

teen class at CrossFit Fortis
04

Teens

Our Teens Classes are for Ages 12 to 17 and we work on constantly varied, functional movements performed at relative intensity. These classes are carefully planned and led by our experienced coaches.

youth fitness training at CrossFit Fortis
05

Kids

Our Kids Classes are for ages 3 to 12 and focus on BIG Fun. Broad, Inclusive and General fitness provided in a fun atmosphere by our CrossFit Kid accredited Coaches.

man working out on rower at CrossFit Fortis
06

Silver Strong

Our Silver Strong Class is for ages 60+. We prove age is truly just a number by getting active and working on functional fitness and improved mobility and health.

Memberships

Check out our pricing

Our gym offers membership options starting at just $85/bi-weekly. Learn more about our pricing options now.

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