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CrossFit Fortis logo
  • About
  • Gym Info
    • Schedule
    • Classes
    • Pricing
    • Drop In
  • Programs
    • Small Group Personal Training
    • Group Training
    • Nutrition
    • Personal Training
    • Kids Program
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    • Team Sports Performance
    • Silver Strong (+60 yrs)
    • Dumbbells & Diapers
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Results For Category: "Blog"

New Year
Blog, community, Fitness, Health, Training
6 min read
January 2, 2026
Daniel Baribeau
New Year! – Unless You Actually Change….Same You!
Realistic Fitness
Blog, Fitness, Health, Training
7 min read
December 9, 2025
Daniel Baribeau
Realistic Fitness Goals, Plateaus, and the Truth No One’s Telling You
Stop Starting Over
Blog, community, crossfit, Fitness, Health, nutrition, Training, Weights
5 min read
October 16, 2025
Daniel Baribeau
How to Stop Starting Over in Fitness: Build a Plan That Actually Sticks
"I Can't"
Blog, Fitness, Health
3 min read
October 2, 2025
Daniel Baribeau
“I Can’t” — The Lie We Tell Ourselves
Everyone needs a coach
Blog, community, crossfit, Fitness, Health, nutrition, Training, Weights
4 min read
September 4, 2025
Daniel Baribeau
Everyone Needs a Coach
Selfish
Blog, community, Fitness, Health, nutrition, Training
4 min read
August 19, 2025
Daniel Baribeau
“Selfish” — The Lie That’s Keeping You From Thriving
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