Skip to content
CrossFit Fortis logo
  • About
  • Gym Info
    • Schedule
    • Classes
    • Pricing
    • Drop In
  • Programs
    • Small Group Personal Training
    • Group Training
    • Nutrition
    • Personal Training
    • Kids Program
    • Teen Program
    • Team Sports Performance
    • Silver Strong (+60 yrs)
    • Dumbbells & Diapers
    • StrongHER – (Peri)menopause.
  • Events
  • Blog
  • Book Free Intro
CrossFit Fortis logo
  • About
  • Gym Info
    • Schedule
    • Classes
    • Pricing
    • Drop In
  • Programs
    • Small Group Personal Training
    • Group Training
    • Nutrition
    • Personal Training
    • Kids Program
    • Teen Program
    • Team Sports Performance
    • Silver Strong (+60 yrs)
    • Dumbbells & Diapers
    • StrongHER – (Peri)menopause.
  • Events
  • Blog
  • Book Free Intro

Fill out the form to get started

Take the first step toward achieving your goals.

Results For Category: "crossfit"

Training Through an Injury
Blog, crossfit, Fitness, Gym News, Training
8 min read
June 1, 2026
Daniel Baribeau
Training Through an Injury
Stop Starting Over
Blog, community, crossfit, Fitness, Health, nutrition, Training, Weights
5 min read
October 16, 2025
Daniel Baribeau
How to Stop Starting Over in Fitness: Build a Plan That Actually Sticks
Everyone needs a coach
Blog, community, crossfit, Fitness, Health, nutrition, Training, Weights
4 min read
September 4, 2025
Daniel Baribeau
Everyone Needs a Coach
Fitness Habits for a Great Life
Blog, community, crossfit, Fitness, Health, Training
5 min read
July 24, 2025
Daniel Baribeau
Fitness Habits for a Great Life: What to Do In and Out of the Gym
Will taking a holiday set me back?
Blog, community, crossfit, Fitness, Health, Training
5 min read
July 4, 2025
Daniel Baribeau
Will taking a holiday set me back? How Time Off Can Actually Move You Forward
Choose the Right Gym
Blog, community, crossfit, Fitness, Health, Training
3 min read
June 5, 2025
Daniel Baribeau
How to Choose the Right Gym That Puts You First
1 2 3 … 8 »
1 2 … 5 Next →
CrossFit Fortis logo
KILO LOGO CrossFit Official Website Two Brain Business Official Website HYROX logo
Opening Hours
  • Mon 5:30 AM – 8:30 PM
  • Tue 5:30 AM – 8:30 PM
  • Wed 5:30 AM – 8:30 PM
  • Thu 5:30 AM – 8:30 PM
  • Fri 5:30 AM – 8:30 PM
  • Sat 8:30 AM – 11:30 AM
  • Sun 9 AM – 1 PM
Stay Connected
  • Book Free Intro
  • Pricing
  • Schedule
  • Privacy Policy
Contact Us
ADDRESS
CrossFit Fortis
245 Vanguard Dr,
Orléans, ON K4A 3V6
PHONE
(613) 837-0909
EMAIL
[email protected]

Copyright © 2026  Kilo. All rights reserved.